140g Raw Walnut

Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis. They are a good source of the plant form of omega-3 fat which is significantly more than other common nut, which may help reduce heart disease risk by 10%. A healthy diet that includes walnuts may help preserve physical function, such as walking and self-care abilities and help protect your brain from damaging inflammation and support good brain function as you age.
Ingredients:
raw walnut