140g Roasted cashew nuts

Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. The high percentage of selenium in cashews is not only good for your skin but helps prevent cancer as well. Cashews contain high levels of lutein and zeaxanthin, which act as antioxidants. When consumed daily, these antioxidant compounds can protect the eyes from the type of damage that can lead to blindness as we get older. They can also help decrease the risk of cataracts.
Ingredients:
cashew nuts, salt